Stay14 Bespoke

On Hot and Humid Days, Eating These Helps with Hydration!      During the summer, we sweat more than in other seasons, making it crucial to stay hydrated.  While drinking plenty of water is essential, it can be challenging to consume plain water.  In such cases, you can replenish your fluids by eating certain foods.  Consuming foods that contain water, electrolytes, and minerals can help you rec..

Tips for Living in Korea 2024. 7. 30. 16:18

The Korean Rice Water Cleansing Method: A Natural Skincare Tradition       Korean skincare has garnered worldwide acclaim for its innovative and effective techniques. Among these, the rice water cleansing method stands out as a time-honored tradition passed down through generations. This natural and gentle skincare practice harnesses the benefits of rice water, known for its nourishing and brigh..

The Korean Tradition 2024. 7. 28. 12:29

Preventing and Managing Enteritis During Heatwaves  Foods That Soothe the Stomach               The summer heat is a peak time for enteritis, which refers to inflammation of the gastrointestinal tract. Infectious causes of enteritis include viruses, bacteria, and parasites. Among these, viruses account for 50-70%, and bacteria for 15-20%.        Most cases of summer enteritis are caused by bacte..

Latest News 2024. 7. 13. 12:35