What is Gua Sha? Special Massage Tool Popular in South Korea

 

 

 

 

 

 

 

What is Gua Sha?

Special Massage Tool Popular in South Korea

 

 

 

 

 

 

 

https://koreanskincare.at/en/products/im-from-ceramic-gua-sha

 

 

 

 

 

 

괄사(Gua Sha)" is a traditional Chinese medicine technique involving scraping the skin with a massage tool to improve circulation.

 

It is now more popular in Korea with the boom of home-care massage.

 

It's believed to promote healing and relieve various ailments such as pain, inflammation, and tension.

 

The technique involves using a smooth-edged tool, often made of jade or horn, to apply pressure and scrape along the skin in strokes.

 

Gua Sha is thought to stimulate the flow of Qi (vital energy) and blood, releasing toxins trapped in the body, and promoting overall well-being.

 

Some potential benefits include pain relief, improved circulation, reduced inflammation, and relaxation of tense muscles.

 

However, it's essential to note that scientific research on Gua Sha's effectiveness is still limited, and it's always advisable to consult with a qualified healthcare professional before trying any alternative therapies.

 

Today, Stay 14 is here to introduce types of gua sha tools and its useages.

 

 

 

 

 

1. Rose Quartz Gua Sha

 

 

 

https://urbanbliss.com.my/types-of-gua-sha-tools/

 

 

 

 

 

 

Rose Quartz is an ideal choice for those new to facial Gua Sha, boasting a gentle approachability.

 

Recognizable by its vibrant pink hue and smoothly curved edges, it stands out as the preferred tool among beginners, particularly those with sensitive skin, owing to its gentle touch.

 

 

 

 

 

 

2. Jade Gua Sha

 

 

https://urbanbliss.com.my/types-of-gua-sha-tools/

 

 

 

 

Jade serves as another excellent option for beginners venturing into Gua Sha, offering improved handling due to its superior grip.

 

Its greenish hues may be reminiscent of the familiar jade roller.

 

Typically sourced from green aventurine quartz, jade Gua Sha tools aid in facial detoxification by facilitating lymphatic drainage, effectively removing toxins from the skin.

 

 

 

 

 

 

3. Stainless Steel Gua Sha

 

 

 

 

https://www.lotteon.com/m/product/LO2023957808?sitmNo=LO2023957808_2023957809&mall_no=1&dp_infw_cd=SCH%EA%B4%84%EC%82%AC%EB%8F%84%EA%B5%AC&areaCode=SCH

 

 

 

 

 

For those with sensitive skin, stainless steel emerges as the optimal choice for a facial Gua Sha tool due to its non-porous nature, ensuring it doesn't harbor bacteria.

 

 

 

 

 

Gua sha massage isn't always beneficial.

 

To prevent side effects: Refrain from using it on sensitive skin prone to severe dermatitis or acne.

 

Use gua sha materials that do not cause allergic reactions or harbor bacteria.

 

Exercise caution when using lubricants or oils during gua sha.

 

Therefore, it's important to familiarize oneself with gua sha massage techniques before using it.

 

So, Let's all enjoy gua sha massage for our health.

 

 

 

 

 

 

 

 

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