What Should We Do With the 'White Threads' on Tangerines?

 

 

 

 

 

 

 

What Should We Do With the 'White Threads' on Tangerines?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

https://n.news.naver.com/mnews/article/662/0000058409

 

 

 

 

 

 

 

 

 

As the chilly winter months approach, tangerines become a beloved seasonal treat, bringing a burst of refreshing flavor to combat the cold.

 

Their vibrant orange hue and tangy sweetness make them a favorite choice for snacking, especially when fatigue and weakened immunity take their toll.

 

Yet, a curious question often arises as people peel their tangerines : what should we do with the white, thread-like fibers clinging to the fruit?

 

Should we remove them entirely, or can they be eaten without worry?

 

Let’s take a closer look at these mysterious ‘white threads.’

 

 

 

 

 

 

 

 

 

https://m.health.chosun.com/svc/news_view.html?contid=2023111702193

 

 

 

 

 

 

 

 

 

 

What Are the White Threads?

 

 

 

 

The white threads on a tangerine’s flesh are part of the fruit’s internal structure, known as the ‘albedo’ or ‘pith.’

 

These fibrous tissues form a bridge between the fruit’s flesh and its peel.

 

While the pith has no distinct flavor, its chewy texture often stands out, sometimes overshadowing the fruit’s juicy sweetness.

 

Opinions about what to do with the pith vary widely among tangerine lovers.

 

 

 

 

 

 

 

https://www.paulaschoice.co.kr/expert-advice/beauty-advice-076.html

 

 

 

 

 

A Matter of Preference

 

 

 

 

 

 

For some, removing the pith is an essential part of enjoying tangerines.

 

A common sentiment is, “I don’t completely remove them, but I take off a certain amount because having too many ruins the taste of the tangerine.” Others take a more fastidious approach : “Of course, I remove them completely. They are part of the peel, not the fruit, so I’ve always been used to taking them off since childhood.”

 

Conversely, many people don’t pay much attention to the white threads.

 

They find removing them too tedious or unnecessary.

 

As one individual puts it, “I just eat it as it is. Does anyone really bother to remove it?”

 

For these individuals, the pith is simply part of the natural experience of eating a tangerine.

 

 

 

 

 

 

 

 

 

https://www.hankookilbo.com/News/Read/A2020121709250002813

 

 

 

 

 

 

 

 

 

The Nutritional Side of the Pith

 

 

 

 

Interestingly, the pith is not just an inert part of the fruit.

 

It contains a variety of nutrients that could make it worth keeping.

 

The most notable component of the pith is pectin, a type of soluble fiber.

 

Pectin plays a key role in gut health by protecting beneficial bacteria and strengthening the intestines.

 

It also helps to regulate digestion and can be particularly effective in alleviating constipation.

 

Constipation, often caused by reduced peristaltic movement in the colon, can be mitigated by the dietary fiber found in the pith, which stimulates bowel activity.

 

Another significant compound in the pith is hesperidin, a flavonoid with remarkable health benefits.

 

Hesperidin is known to enhance the elasticity of blood vessels, thereby helping to prevent vascular diseases such as atherosclerosis.

 

Additionally, it exhibits anti-inflammatory and antibacterial properties, further bolstering overall health.

 

 

 

 

 

 

 

 

 

 

 

http://www.chemicalnews.co.kr/news/articleView.html?idxno=4498

 

 

 

 

 

 

 

 

 

To Remove or Not to Remove?

 

 

 

 

The decision to remove the pith ultimately boils down to personal preference.

 

For those who prioritize texture and taste, a cleanly peeled tangerine may be more enjoyable.

 

However, for those who don’t mind a bit of extra chewiness or who appreciate the health benefits, leaving the pith intact could be a more convenient and nutritious choice.

 

 

 

 

 

 

 

 

 

https://health.chosun.com/site/data/html_dir/2024/09/05/2024090501631.html

 

 

 

 

 

 

 

 

 

 

How to Strike a Balance

 

 

 

 

If you’re someone who dislikes the texture of the pith but wants to retain its nutritional benefits, consider removing only the largest and most fibrous pieces while leaving the thinner threads intact.

 

This approach allows you to enjoy the best of both worlds : the juicy sweetness of the fruit with a subtle boost of fiber and nutrients.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

https://www.mk.co.kr/news/it/10865650

 

 

 

 

 

Tangerines are a delightful winter snack, and the white threads on their flesh—though sometimes divisive—are an intriguing part of their charm.

 

Whether you choose to remove the pith entirely, partially, or not at all, understanding its role and benefits can help you make an informed decision.

 

So, as the season of tangerines arrives, peel away with confidence, knowing that even the humble white threads have a story to tell.

 

 

 

 

 

 

 

 

 

 

 

 

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